Adult classes:
- Fundamentals – Designed for those who are starting or coming back to training BJJ
- All Levels – Classes designed for all adult members (usually placed in the morning and lunch time)
- Adv Gi – A deeper dive into the understanding of Jiu-Jitsu
- Free Sparring – Can be joined by all adult members after completing 40 Fundamentals classes on your attendance card
- Ladies only class – A class designed specifically for women aged 16 and above
- Grappling No-Gi – Designed for all adult members. In this class you will see Jiu-Jitsu without the kimono (Gi)
- All Classes within the white boxes are welcoming for beginners
- Advanced students are welcome to attend all adult classes from our timetable
- Open mat * – All visitors must prebook through email [email protected]
Kids classes:
- Tiny Champions – 3 to 4 years old
- LC1 (Little Champions 1) – 5 to 6 years old
- LC2 (Little Champions 2) – 7 to 8 years old
- Juniors – 9 to 11 years old
- Teens – 12 to 15 years old
- Kids Adv/Comp – 7 to 12 years old with grey and white belt, along with one red stripe and above
- The professors are able to move the kid to the next group when they reach a certain level of skill and maturity