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First Class

First Class experience

Your first step on your Jiu-Jitsu journey is important to us!

  • When you arrive for your first class you will be welcomed at our front desk by our staff who will equip you with what you will need for class, as well as show you around the gym and get you oriented and prepared.
  • Our staff will introduce you to the Professor responsible for teaching your first class.

After your first class our staff will need some of your time to introduce you to our selection of gym memberships and schedules.

First day pro tips

  1. Arrive 20 min in advance.
  2. Bring your ID.
  3. Be ready to work out and have fun.
  4. Water is important, remember to bring your water bottle.
  5. Bring flip flops to walk outside the mat area.
  6. Don’t worry about your clothes, our team will lend you a kimono for your first class.
  7. Talk to your Professor about any limitations you may have.
  8. We are sure you will love Jiu-Jitsu and our school, so come ready to sign up and change your life for good.

Hours

Mon/ Wed/ Fri
06:00 – 08:00 / 11:30 – 21:00

Tue/ Thu
11:30 – 21:00

Saturday
07:00 – 13:30

Contact

Phone
+46 76-259 99 78 (12:00 – 21:00)

Email
[email protected]

Address
Kuskvägen 2B, 19162 Sollentuna, 1st Floor

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