Adult classes:
- Fundamentals – Designed for those who are starting or coming back to training BJJ
- All Levels – Classes designed for all adult members (usually placed in the morning and lunch time)
- Adv Gi – A deeper dive into the understanding of Jiu-Jitsu
- Free Sparring – Can be joined by all adult members after completing 40 Fundamentals classes on your attendance card
- Ladies only class – A class designed specifically for women aged 16 and above
- Grappling No-Gi – Designed for all adult members. In this class you will see Jiu-Jitsu without the kimono (Gi)
- All Classes within the white boxes are welcoming for beginners
- Advanced students are welcome to attend all adult classes from our timetable
- Open mat * – All visitors must prebook through email [email protected]
Kids classes:
- Tiny Champions – 3 years old (Born 2022)
- LC1 (Little Champions 1) – 4 to 5 years old (Born 2020-2021)
- LC2 (Little Champions 2) – 6 to 7 years old (Born 2018-2019)
- LC3 (Little Champion 3) – 8 to 9 years old (Born 2016-2017)
- Juniors – 10 to 11 years old (Born 2014-2015)
- Teens – 12 to 15 years old (Born 2010-2013)
- Juniors Advanced – 7 to 12 years old with grey and white belt, along with one red stripe and above
- The professors are able to move the kid to the next group when they reach a certain level of skill and maturity